Horizon Yoga

Meditation
with Caitlin Farren

September 20 (Monday)
at 12:15 pm

Class length
45 minutes

Location
Cottesloe

45 min session that will allow you to train attention and awareness, and achieve a mentally clear and emotionally calm and stable state. Meditation increases calmness and physical relaxation, improves psychological balance and enhances overall health and well-being.

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